5 Signs You’re Experiencing Deep Loneliness

Are you lonely? The feeling of is not the same as being . Being is a state of being, like living away from friends or family, while is a feeling. There’s a saying that you can feel lonely even when surrounded by people, simply because when you are feeling lonely, you feel disconnected from the people around you. Sometimes, feeling is also a sign of depression where you just have apathy to almost all things and ‘don’t care’ anymore. Do you think you might be feeling chronic loneliness?

June is Pride Month. How many of you will be celebrating?

Writer: Ananya Sawarkar
Script Editor: Denise Ding & Dawn Tan
Script Manager: Kelly Soong
VO: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: Mara Licardo
YouTube Manager: Cindy Cheong

References

Maria Walley. 5 Signs You’re Fighting Chronic Loneliness. Retrieved from;
grottonetwork.com/navigate-life/health-and-wellness/signs-of-loneliness-need-to-know/
Jessica Saxena (August 10, 2021). What Are The Signs Of Loneliness And Symptoms You Shouldn’t Ignore? Retrieved from; www.betterhelp.com/advice/loneliness/what-are-the-signs-of-loneliness-and-symptoms-you-shouldnt-ignore/
Cigna (March 2019). Signs and Symptoms of Chronic Loneliness. Retrieved from; www.cigna.com/individuals-families/health-wellness/chronic-loneliness

Treatment For Depression



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Treatment For Depression

Treatment for depression is often effective in almost all cases. In fact, studies show that as many as 80 percent of people with the condition respond to treatment, and almost all of these patients experience relief from their symptoms. A health professional will perform a thorough evaluation, including a physical exam and interview with the patient. A physician may also order blood tests to rule out any medical causes of depression, as reversing the underlying medical problems could alleviate many of the symptoms associated with depression. During the evaluation, a health professional will explore the specific symptoms of the patient and his or her medical history, as well as social, cultural, and environmental influences.

Research indicates that people are genetically predisposed to depression. While everyone has the same genetic code, some people inherit short or long genes from one parent. Shorter genes are associated with a higher risk of depression. People with depression may also have a history of other mental illnesses, including substance use disorders and learning disabilities. Furthermore, chronic stress may impair the growth of nerve cells in the hippocampus. Despite these factors, the best treatment for depression depends on a person’s unique circumstances.

While medication can help relieve the symptoms of depression, it is not recommended for long-term use. Exercise and therapy, as well as meditation, can be equally beneficial. The downside of depression medications is that they can produce unwanted side effects. Therefore, if you are suffering from depression, it is important to combine both treatments and lifestyle changes to ensure the best possible treatment. You may want to consider talking to a professional before starting any medication. A qualified medical professional will be able to recommend a program that will work best for you.

SSRIs, which are considered the safest antidepressants, are not recommended as the first line of treatment for depression in adolescents. There are also several side effects associated with TCAs, including increased blood pressure and heart rhythm problems in children. Further, some of the most commonly prescribed antidepressants for depression include desipramine, escitalopram, and tranylcypromine. Among the most effective antidepressants for depression, SNRIs are the most commonly prescribed for adults.

Social support is essential for people who suffer from depression. Talking with friends and family members is not a sign of weakness, and it will give you an added motivation to follow through with your treatment plans. In addition to talking to friends and family members about your struggles, learning more about depression and what triggers its symptoms can help you deal with them. If your depression symptoms worsen, contact a health care professional immediately. In addition to seeking help from a health care professional, learning to reduce stress can help you avoid relapses.

Depression is a serious medical issue that can affect anyone. Even if you are young, a family member’s death can trigger depression. Major life events, such as divorce, loss of a job, or a major disaster, can also trigger depression. Depression is an ongoing condition, and a person with symptoms should seek medical help at an early age. It is important to seek treatment for depression as soon as possible, as the symptoms can get much worse over time.

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