From Sherlock Holmes to Shikamaru Nara, the highly intelligent have a harder time finding love for various reasons. Do you consider yourself a highly intelligent person? Do you wonder why it has been so hard for you to find love or keep love? Finding love for intelligent people could be very tough, because intelligent people are more likely to analyze and overthink things, more likely to choose their independence, more likely to prioritize career goals, more likely to have higher but unrealistic standards, and the list goes on. If you relate to these signs, maybe this video can help affirm some of the personal challenges you’re going through.
Writer: Sara Del Villar
Script Editor: Denise Ding
Script Manager: Kelly Soong
VO: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: Ira Alifia
YouTube Manager: Cindy Cheong
References:
Caerlang, A. (2020, November 27). 10 reasons why intelligent people have a rough time finding love. Thought Catalog. Retrieved April 16, 2022, from thoughtcatalog.com/angelo-caerlang/2017/06/10-reasons-why-intelligent-people-have-a-rough-time-finding-love/
Krauss Whitbourne, S. (2017, May 30). The compelling link between love and Intelligence. Psychology Today. Retrieved April 16, 2022, from www.psychologytoday.com/us/blog/fulfillment-any-age/201705/the-compelling-link-between-love-and-intelligence
Treatment For Depression – What Type of Therapy is Best For You?
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Treatment For Depression – What Type of Therapy is Best For You?
A healthcare provider will ask you a series of questions to determine if you’re experiencing clinical depression, and may prescribe tests to rule out other conditions. While treatment options for depression are many, most people see improvement after undergoing psychotherapy or medication. A healthcare provider can also advise you on self-help techniques or refer you to a specialist. Although the cause of depression is still not completely understood, many factors are believed to play a role. For instance, certain foods, medications, or lifestyle changes can contribute to depression.
Some of the most effective forms of therapy for depression include group therapy and individual therapy. These types of therapies provide people with the opportunity to discuss their feelings and experiences with like-minded individuals. In addition to being a great source of inspiration and ideas, peer support groups can help people expand their networks and social activities. They can also help them find the right therapy for their unique situation. But which type of therapy is best for you? Here are some types of therapies and their benefits.
One of the most effective forms of therapy for depression is talk therapy. A therapist can teach the patient skills to help themselves overcome negative feelings and gain insights that can help prevent the occurrence of future depression. There are several types of talk therapy, including cognitive behavioral therapy and interpersonal therapy. Many doctors prescribe a combination of these techniques to help patients recover from depression. And, if you’re not sure which type of therapy is best for you, try a few. You’ll probably find that some of them are more effective than others, so it’s worth trying them out.
Thankfully, treatment for depression is relatively inexpensive. A recent study concluded that the genetics of people with depression are not to blame for the high prevalence of this disorder. There are many other factors that affect the development of depression. For instance, the Social Security Administration has determined that depression and bipolar disorder are considered disabilities. So, if you are suffering from depression, you may be eligible for disability benefits through social security. There are also many other ways to get help.
A guide for self-help may be best for mild depression. A person with no thoughts of suicide should try self-help approaches. As long as the depression is not severe enough to require medical attention, it may be a good option to treat it yourself. However, it’s not advisable to stop taking medication unless the symptoms get worse. Even if it’s an effective treatment for your depression, you can still experience a relapse.
In addition to recognizing your symptoms, you should seek social support from friends and family. Don’t feel ashamed to talk to trusted family members or friends; don’t be afraid to seek help in the form of support groups. Getting involved in hobbies or social activities can help keep you motivated. Even if your family doesn’t know about it, you can help them understand the effects of depression. It will help them understand how to handle stress in a healthy way.
