INFJ’s are often referred to as the “Advocate” or “Idealist,” and they frequently feel misunderstood. Perhaps it’s because they’re the rarest MBTI personality type, accounting for only 1% to 3% of the population in the United States.
Today we’re going to explore a ew things that might be the most relatable things to a true INFJ.
We also made a video on the dark side of an INFJ:
Writer: Ananya Sawarkar
Script Editor: Denise Ding
Script Manager: Kelly Soong
VO: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: Aury
YouTube Manager: Cindy Cheong
References;
Alexandra Giardina (November 21, 2018). 16 Signs You’re an INFJ, the World’s Rarest Personality Type. Retrieved from 16 Signs You’re an INFJ, the World’s Rarest Personality Type
Yadirichi Oyibo (July 24, 2021). Rare & Different: See 25 Perfectly Unique Traits of the INFJ Personality Type. Retrieved from www.diaryofanintrovertng.com/blog/infj-personality-type
Kendra Cherry (June 17, 2021). INFJ: The Advocate (Introverted, Intuitive, Feeling, Judging). Retrieved from www.verywellmind.com/infj-introverted-intuitive-feeling-judging-2795978
Treatment For Depression
There are a number of ways to treat depression. While it rarely goes away on its own, it can be very debilitating to the sufferer. Treatment may take months or even years, depending on the severity of the condition. Some treatments are available through a variety of mental health professionals, while others may involve medical treatments. If the depression is moderate to severe, a psychiatrist may be required. These professionals can help you determine the best course of treatment.
Psychotherapy involves individual, family, or group sessions. Family therapy is particularly effective, as it addresses the problems in a person’s relationship with their loved ones. Group therapy, on the other hand, brings together people with similar illnesses to discuss common issues and learn how to cope with similar situations. While treatment for depression may take a few weeks or more, a significant improvement is usually achieved after ten to fifteen sessions. Listed below are some of the most common methods for depression treatment.
When seeking treatment for depression, it’s important to visit a psychiatrist or primary care doctor. In addition to seeing a psychotherapist, a primary care doctor may recommend that you take a test designed to assess depression. The PHQ-9 is a brief survey of nine items that physicians use to determine the severity of a patient’s condition. According to Dr. James Murrough, director of the Mount Sinai depression center, most patients are diagnosed with depression.
Antidepressants may cause risks for a pregnant woman’s unborn child, so she should talk to her doctor before taking them. Some women who have had success with psychotherapy choose to stop taking antidepressants during pregnancy. However, a woman who is still depressed may want to stay on antidepressants while she’s pregnant. Stopping antidepressants during pregnancy is not recommended, and there are many risks to the baby.
Those suffering from depression are often afraid to make important decisions until the symptoms subside. Depression is a debilitating disease that affects the entire body, including thoughts and emotions. In order to combat depression, it’s vital to keep in mind that you’ll get better day by day. And while it’s important to talk to friends and family about your struggles, don’t let them pressure you to make big decisions. Try to stay positive and enjoy things that make you happy instead of thinking about your problems.
The symptoms of depression vary, but are consistent with the symptoms of major depression. People with severe depression may experience catatonia, impaired judgment, and even endangering others. Additionally, they may refuse to take liquids or food, resulting in malnutrition and dehydration. Treatment may involve antipsychotic medications, counseling, and changes to the environment of the room. If these changes don’t work, the sufferer may need to go to the hospital for evaluation and treatment.
Although many individuals experience a severe case of depression, the treatment options are largely the same. Depending on the severity of the condition, some treatments may be more effective than others. If you are experiencing a mild case, a self-help program may be helpful. The first step is to identify the symptoms. Make sure the symptoms don’t worsen before seeking medical help. If they do, the best course of action is to make changes to your lifestyle.
