Do you know someone in mind?
Writer: Chenelle Loo
Script Editor: Michal Mitchell
Script Manager: Kelly Soong
VO: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: Ayacchi Art (https://youtube.com/c/Ayacchi)
YouTube Manager: Cindy Cheong
References:
Fellizar, K. (2021, May 24). 12 Clues Someone You’re Into Is Attracted To You. Bustle. www.bustle.com/wellness/ways-to-tell-if-the-attraction-is-mutual-according-to-experts
Locke, B. 25 Things Guys Say When They Like You: Lines that Mean a Lot More. LovePanky. www.lovepanky.com/women/understanding-men/things-guys-say-when-they-like-you
Depression Symptoms and Diagnosis
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Depression Symptoms and Diagnosis
There are several different tests and diagnostic procedures used to diagnose depression. In some cases, a physical exam may be necessary and some lab tests may also be conducted. Regardless of the underlying cause, depression is one of the most common forms of mental illness. Doctors can prescribe antidepressants or other treatment methods, and will likely ask about your symptoms and medical history. During an evaluation, they may also administer a questionnaire to measure your symptoms. The American Psychiatric Association publishes a list of common depression symptoms and diagnosis procedures.
Psychotherapy can be individualized or group-based. Individual therapy is beneficial when the individual wants to address specific issues. Individual sessions are helpful because the patient can focus on a single provider rather than dealing with a group of peers. Additionally, the therapy can be highly effective for depression. Individuals and couples may both benefit from therapy. In addition, employees and religious groups may provide resources for mental health. Regardless of treatment method, you should not isolate yourself or feel guilty about the symptoms. If you can, participate in social activities and gather with friends on a regular basis. Support groups can help you connect with others facing the same challenges. Likewise, they can teach you new ways to cope with stress.
The Mayo Clinic has published several studies about new treatments and interventions for depression. If you are diagnosed with depression, it is recommended that you visit a psychologist for help. A psychologist may help you make changes to your mental state and provide support. If you have been feeling depressed for a long time, a psychologist may help you with your symptoms. A doctor may prescribe medications or other types of medical treatments. Depression treatments may include medication and counseling, but they can take time.
Other medications can be combined with antidepressants to maximize their effect. Some doctors recommend combining two antidepressants. For short-term use, your doctor may prescribe mood stabilizers, antipsychotics, and anti-anxiety medications. Several types of medication may be necessary, and it is important to find one that works best for you. Be prepared to wait for a few weeks for the effects to take effect. Some of these drugs can have unpleasant side effects, so you must take them carefully.
While there are no specific genes that cause depression, there are several risk factors that increase your risk. Your genetic code is unique and inherited from both parents, so it is possible that you inherit a short or long gene from each parent. Short genes are associated with a higher risk of depression. Other risk factors include a history of mental illnesses, substance use disorders, learning disabilities, and anxiety. Finally, anxiety plays a large role in depression. A doctor can help you identify the risk factors that cause you to suffer from this disease.
If the symptoms of your depression are mild and manageable, you can try self-help techniques such as yoga or meditation. You may find them helpful, or you may need medical assistance to get rid of it for good. Try to set realistic goals. Break large tasks down into small ones and prioritize them accordingly. Try to socialize, or find a confidant to help you. It can help. So do not give up hope. There are many treatments for depression that work well for many people.
