Are you looking for relationship advice, dating advice, or love advice on whether someone will be your forever person? It all comes down to compatibility. If you find yourself able to balance other aspects of your life while being with them, chances are this person may be a good fit for you. What are other signs that you trust to know whether someone is your forever person? Have you met this person yet?
#foreverlove
Writer: Chloe Avenasa
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: Kwek
YouTube Manager: Cindy Cheong
References:
Meunier, V., & Baker, W. (2012). Positive couple relationships: The evidence for long-lasting relationship satisfaction and happiness. In Positive relationships (pp. 73-89). Springer, Dordrecht.
Oswald, D. L. (2017). Maintaining long-lasting friendships. The psychology of friendship, 267-282.
Mackey, R. A., Diemer, M. A., & O’Brien, B. A. (2000). Psychological intimacy in the lasting relationships of heterosexual and same-gender couples. Sex Roles, 43(3), 201-227.
Williams, L. R., & Anthony, E. K. (2015). A model of positive family and peer relationships on adolescent functioning. Journal of Child and Family Studies, 24(3), 658-667.
Depression – Learn More About the Disorder and Treatments
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Depression – Learn More About the Disorder and Treatments
If you or a loved one is struggling with depression, you are not alone. You can get help to overcome depression by learning more about the disorder and treating it. There are several effective treatments for depression, and it is important to get proper advice from a health care professional. Depression can have a number of causes, and different treatments are effective for different people. Read on to learn more about depression and the treatments available for it. Also, be aware that certain symptoms of depression may be caused by an underlying medical condition, which must be treated before depression treatments can be used. Another factor is the severity of the depression, the more severe it is, the more intensive the treatment.
Psychotherapy is another option for treating depression. Psychotherapy includes cognitive-behavioral therapy and interpersonal therapy. Studies have shown that combination of psychotherapy and medication has a higher success rate in treating severe, chronic, or complex forms of the disorder. You should consider your budget and your time constraints before choosing the type of therapy that best meets your needs. There are some outpatient therapy programs that are affordable and can be completed in as little as five to eight weeks.
A physician can diagnose depression if you have any of the symptoms listed above. They will ask you about your symptoms and medical history, and may perform tests to rule out other medical conditions. If there is no obvious cause, a mental health professional will recommend a referral to a psychiatrist. If you are experiencing these symptoms and have no other medical conditions, it is crucial to get help as soon as possible. The sooner you get the treatment, the better your chances of recovery.
The symptoms of depression differ from one person to another. Some people experience only a few of them. Others may suffer from a few distressing symptoms and still require medication. The key to determining the severity of depression is to find a medical professional who can help you overcome your condition. This is particularly important if you suspect you may have a mental illness. Even if you experience only a few of the symptoms, you should seek medical attention.
In addition to medication, you can try other treatments to improve your condition. SNRIs, which are the most commonly prescribed types of antidepressants, are more effective than SSRIs. Among the other treatments, mirtazapine, also known as Remeron, is a reasonable alternative to SSRIs. However, they have serious side effects. They can also lead to an increased risk of heart problems. The FDA warns against the abuse of antidepressants for depression, especially in the first few weeks.
Psychotherapy, also known as talk therapy, is an effective treatment for depression. The aim of psychotherapy is to change negative thinking patterns and increase coping skills. The most common types of psychotherapy are cognitive behavioral therapy (CBT) and interpersonal therapy. However, electroconvulsive therapy (ECT) is often used in severe cases. Although not always an effective treatment for depression, it can often reduce the duration of the condition. It is also effective for those who are unable to get help through traditional means.
