It’s late posting this video, but recently in a court case, surrounding, Johnny Depp Trial and Amber Heard, there were talks and evidence of domestic violence, especially in that of Amber Heard being the abuser. Even though we are late to posting this video because of how long it takes for animation to generally get completed, we hope you can still watch this video. The purpose of this video is to raise awareness that domestic abuse can happen to anyone, and not just limited to women.
DISCLAIMER: This video may be triggering to some as it discusses abuse and domestic violence. Gender pronouns such as “h/his” and “s/her” will be used for referencing individuals who identify as male or female.
Script Writer: Brie
Script Editor: Caitlin McColl
Script Manager: Kelly Soong
Voice: Amanda Silvera
animator: Sam Rain ( )
YouTube Manager: Cindy Cheong
REFERENCES
2018, 7th F. (2018, March 5). Stereotypes & myths about abuse of men. Rotherham Rise. Retrieved from rotherhamrise.org.uk/stereotypes-myths-about-abuse-of-men/
Carmo, R., Grams, A., & Magalhães, T. (2011). Men as victims of intimate partner violence. Journal of Forensic and Legal Medicine, 18(8), 355–359. doi.org/10.1016/j.jflm.2011.07.006
Drijber, B.C., Reijnders, U.J.L. & Ceelen, M. Male Victims of Domestic Violence. J Fam Viol 28, 173–178 (2013).
Gill, G., & Rahman-Jones, I. (2020, July 9). Me too founder Tarana Burke: Movement is not over. BBC News. Retrieved from www.bbc.com/news/newsbeat-53269751#:~:text=Tarana%20began%20using%20the%20phrase,Harvey%20Weinstein%20of%20sexual%20assault.
Heard, A. (2018, December 19). Opinion | amber heard: I spoke up against sexual violence – and faced our culture’s wrath. that has to change. The Washington Post. Retrieved from www.washingtonpost.com/opinions/ive-seen-how-institutions-protect-men-accused-of-abuse-heres-what-we-can-do/2018/12/18/71fd876a-02ed-11e9-b5df-5d3874f1ac36_story.html
Male Survivors Partnership. (2020, January 10). Myths and facts. MSP – The Male Survivors Partnership. Retrieved from malesurvivor.co.uk/support-for-male-survivors/myths-and-facts/
National Domestic Violence Hotline. (n.d.). Myths around men experiencing abuse. The Hotline. Retrieved from www.thehotline.org/resources/myths-around-men-experiencing-abuse/
Depression – Treatments, Causes, and Remedies
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Depression – Treatments, Causes, and Remedies
If you think you might have depression, it’s important to visit your GP or mental health professional. Many of the symptoms of depression can be mistaken for physical conditions, which makes it important to seek help early. There are many ways to treat depression, including medication, education, and social support. Treatment for depression can take up to six weeks, so be patient and seek appropriate care. In addition to medical treatments, lifestyle changes and self-help techniques can also help you recover.
Therapy for depression can involve various approaches, including psychotherapy. Psychotherapy includes cognitive-behavioral therapy and interpersonal therapy. Combining these two forms of therapy has been linked to improved outcomes for patients suffering from chronic or severe depression. In addition, it can be self-referral. For a few weeks, you can see a significant improvement in your depression. Psychotherapy also helps you cope with the underlying cause of your depression, reducing the risk of developing it again.
Several factors can trigger the onset of depression, including stress and major life events. Some major events can trigger feelings of unworthiness. Hormonal changes like pregnancy or menstrual cycles can also cause depression. Certain drugs, such as sleeping pills or blood pressure medications, may also trigger depression symptoms. A health professional will also consider your medical history, lifestyle, and cultural factors to identify the underlying cause of your depression. Once the cause is found, your health care provider can recommend the best treatments.
Antidepressant medications are common treatments for depression. A doctor will prescribe antidepressants if the symptoms persist. They may be used alone or in combination with talking therapy. However, it is often best to use both treatments together, as a combination of both approaches is usually the most effective. A health care professional may refer you to a psychologist, a social worker, a counsellor, or a psychiatrist for further evaluation. Psychotherapy can help you overcome negative attitudes and return to normal activities.
Other treatments for depression include electroconvulsive therapy (ECT), TMS, and vagus nerve stimulation. While these treatments are effective, they can cause other side effects and should only be used in conjunction with other treatments. If you want to treat your depression naturally, a healthy diet, regular physical activity, and adequate sleep are vital. When you’re depressed, a change in your room environment can be beneficial. A dark, quiet room may help you sleep better.
Psychological treatments include cognitive behavioral therapy (CBT), which aims to identify and alter unhealthy thinking patterns and behaviors. These therapies include family and couple therapy and work on problems in the family that contribute to the depressed state. Another type of therapy is problem solving, which involves problem-solving techniques, which involve learning to change negative thinking patterns and coping skills. It is a great option for people who want to change their lives. However, you should never ignore the help you receive from your doctor and seek treatment for depression as soon as you have been diagnosed.
While there is no one specific cause of depression, it is important to distinguish between grief and depression. It is often the result of multiple factors, including adverse life events, such as divorce or death. Symptoms of depression can lead to a greater degree of stress and dysfunction in the individual, and the symptoms can worsen their life situation. Additionally, a high risk of suicide may be linked to depression. The symptoms of this disorder may affect physical health as well. In fact, people with low self-esteem are more likely to suffer from depression than those with high self-esteem.
