Counseling Ethics Professional Development Supervision and Burnout Prevention

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Video by Dr. on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

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Depression Treatment – Psychotherapy and Medication



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Depression Treatment – Psychotherapy and Medication

To combat depression, you can use psychotherapy. Psychotherapy is a form of talk therapy that is effective in reducing the severity and duration of depressive episodes. Psychotherapy is a common treatment option for depressed people and is becoming as common as the weather. It is often combined with medication to help the patient overcome the depressive episode. Listed below are some of the psychotherapy options available today. You can find the right one for you by learning more about them.

While there are many factors associated with depression, the genetic code of every person is different. A person may inherit a long gene from each parent, while a short gene from one parent is associated with a greater likelihood of depression. A history of other disorders, such as substance use disorders, learning disabilities, and mental health problems may be risk factors for depression. And, a person’s level of anxiety is a major contributing factor. Fortunately, screening for depression has become available in primary care.

SSRIs are the most popular antidepressants, but they do have risks associated with abuse. Some people with depression may also benefit from TCAs. These have been used for depression since the 1950s, but they are known to have more side effects. They include protriptyline (Vivactil) and trimipramine. Regardless of the type of antidepressant you choose, make sure to discuss your symptoms with a health care provider so they can decide which one is best for you.

A doctor may perform a physical examination to rule out other health conditions and conduct a thorough mental health examination. A mental health professional may also order blood tests to rule out any physical illnesses. Besides conducting a medical examination, your doctor may ask you to fill out questionnaires to assess the severity of your symptoms. Several of these questionnaires include the Hamilton Depression Rating Scale, which contains 21 questions. It is important to note that scores on these surveys are indicative of severity of depression.

Cognitive-behavioral therapy helps individuals identify the causes of their depression and reshape those behaviors. Family and couples therapy help people work together to solve problems that may contribute to depression. Problem solving therapy helps people find practical solutions to everyday problems. For example, one type of therapy may focus on getting a job or overcoming a difficult situation. There are many types of psychotherapy, and each type is effective in treating different kinds of depression.

TMS, electroconvulsive therapy, and vagus nerve stimulation are among the treatments for depression. These treatments are effective for some patients, and should be combined with a healthy diet, exercise, and a productive sleeping schedule. Regardless of the treatment method you choose, it is important to get help as soon as possible. It is important to remember that many people experience long-term symptoms of depression, and if you do not seek professional help, you may experience a repeat episode later.

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