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Depression Symptoms and Treatment
Depression Symptoms and Treatment
If you have been feeling depressed for several weeks, it’s time to see a doctor. While depression symptoms can mimic physical illness, a doctor can help you understand your condition and help you find the best treatment. Psychotherapy (also known as talking therapy) involves discussing practical solutions with a counselor and is a good place to start. Antidepressants can also be used for moderate-to-severe depression. These medications work by affecting various neurotransmitters in the brain to improve mood and reduce feelings of sadness and hopelessness.
A physician will usually conduct a physical exam and may even order some lab tests. A psychiatric evaluation will involve asking questions about symptoms, thoughts, and behavior patterns. Your health care provider may also complete a questionnaire to determine if you have depression. The American Psychiatric Association publishes the DSM-5, a guideline for diagnosing mental disorders. It’s also a good idea to seek out clinical trials as they may uncover new treatment options for depression.
Psychotherapy is a proven treatment for depression that includes both medical and psychological approaches. Psychotherapy may involve individual sessions, family sessions, and even couples. Couples may also benefit from individual sessions, as these can address specific issues within relationships. Group therapy, on the other hand, may involve group sessions of people with similar illnesses, teaching each other how to deal with the same challenges. Treatment may take a few weeks or several months, but it’s possible to notice improvement in 10 to 15 sessions.
While some genetics may influence the risk of depression, others do not. In general, genetic variations are not the primary cause of depression. Other factors influence its development. Although depression may be hereditary, it is one of the leading causes of disability worldwide. Depressive and bipolar disorders are considered disability conditions by the Social Security Administration. If you have been suffering from depression and are not working, you may qualify for social security disability insurance benefits. If you have been diagnosed with depression, visit your doctor immediately to learn about your eligibility.
Bipolar disorder affects people with different moods and behaviors. A depressive episode causes a significant impairment in functioning and may lead to suicidal thoughts. Bipolar disorder alternates between manic and depressive episodes. The symptoms of manic depression include increased activity, increased self-esteem, talkativeness, and decreased need for sleep. Moreover, depression may be triggered by chronic pain and headaches, or by medication. There’s no specific cause for depression, but the effects are the same.
Various psychological treatments are available. Cognitive-behavioral therapy (CBT) aims to identify negative thoughts and behaviors that contribute to depression. Couples and family therapy help people to change negative thoughts and behaviours that may be damaging to their health. Electroconvulsive therapy, also known as ECS, can also be a good treatment for depression and may be the first line of intervention in severe cases. The process of therapy may take several sessions, and the best course of action may depend on your personal circumstances.