Become a verified member of my YouTube channel today!
Here are some of the things I did to help remedy my inguinal hernia naturally. By no means should any of this information be replaced with medical advice for your inguinal hernia. See it as one persons experience being shared with others, nothing more or less:
Mental & Emotional:
To reframe and re-perceive my past ‘ruptured’ relationships, eliminate the strain in my body through the act of ‘non-doership and trust in the unknown, let go of the burdens I held onto based on the unforgiveness I had towards myself and authority figures, and bring genuine peace and tranquility to a mind that was over-run with needing answers to everything.
These points were introduced to me through the book ‘Heal Your Body’ by Louise Hay.
I used the Grey Room:
&
These healing affirmations upon falling asleep nightly:
Physical, to strengthen abdominal wall (lying on the back):
– Leg lifts
– Bicycle kicks
– Plank
– Scissor kicks
Stationary poses:
– Bridge pose
– Shoulder stand
– Happy baby pose
Spiritual:
– Re-connection with my higher self
– Reflecting rather than judging
– Trusting in the answers that will come over time
– Building my connection to my interpretation of god
– Finding unconditional love for myself and others no matter what
Whether my inguinal hernia is in remission or was misdiagnosed from the start. Either way, I may never know the answer. However I do know that the body has the potential to heal itself once the main aspects of how we communicate with it and the source energy are altered. I hope this video helps you in understanding your natural inguinal hernia healing potentials.
Much love and respect goes out to @My Natural Hernia Cure @GrantMeTopics for their excellent inguinal hernia healing information and inspirational stories.
————————————–
My Latest Book is NOW OUT On Amazon (Beyond Anxiety):
Don’t forget to subscribe to The Anxiety Guy Podcast on iTunes for all the latest and greatest episode updates:
Important Community Links:
The Anxiety Guy Facebook Page:
Follow The Anxiety Guy on Instagram:
https://www.instagram.com/theanxietyguy
Treatment For Depression
|
Treatment For Depression
A person with depression may suffer from various symptoms. This condition may last for months or years, and can have serious consequences for the individual’s life. However, treatment for depression is available. You can find a variety of treatment options, including online e-therapies or psychological therapy. In some cases, medical treatment is required. A mental health professional can prescribe a prescription for you. For severe depression, medication is often necessary. To treat this illness, talk with your doctor about your symptoms.
Therapy for depression is usually conducted through individual or group therapy sessions. Individual sessions can help people with different types of depression build their self-esteem. In addition, group therapy can help people develop social networks and take part in social activities. By building strong relationships with other people who are facing the same issues, these groups can be very helpful. You might even find it helpful to seek counseling from a professional if you’re experiencing symptoms of depression. Depending on your needs, you can choose a therapy type that works best for you.
Major depressive disorder (MDD) is a common medical illness that affects mood, behavior and thoughts. Patients with depression typically experience feelings of sadness and are unable to enjoy activities. Depression can cause physical and emotional complications, such as loss of interest in everyday activities and reduced ability to function at work. Symptoms of depression may be mistaken for a number of conditions, such as a thyroid disorder, brain tumor, and vitamin deficiency.
Fortunately, there are numerous treatments for depression. Psychotherapy, also known as talk therapy, can help people change their negative thinking patterns and enhance their coping skills. It can also be used in conjunction with medication to help reduce the severity of depression. By incorporating these methods into your daily routine, you can expect to feel better in no time. If you suffer from depression, you may want to seek medical advice as soon as possible. It is important to seek the advice of your health care professional and follow the steps he or she has prescribed.
A good psychiatrist can help you get back on track. There are several ways to find a good psychiatrist or therapist. Your primary care doctor may know a psychologist who specializes in treating depression. A mental health organization can provide referral lists for mental health providers in your area. You can also visit community mental health clinics that offer sliding-scale care. The key to finding a therapist is to take the first step toward recovery. It is essential to seek help before your symptoms worsen.
Pregnant and new mothers are particularly vulnerable to developing postpartum depression. If you have a history of depression, talk to your doctor about the best treatment options. If you are pregnant or thinking about becoming pregnant, talk to your health provider about possible medication options and the risk factors involved. Then, talk to your family and friends about possible treatment options. Depression is not a sign of weakness, and treatment for depression is ever-evolving.
