This is how you stop rumination
What do you ruminate about? 🎟 Master Your OCD Course (try for free) ➡️ 🙆 Parents, spouses, and families – OCD program: ➡️ 🐙 BFRB’s (hair pulling, skin picking, nail-biting) (try for free) ➡️ 💜 Take the OCD Tests ➡️…
6 Hidden Signs of Anxiety
Did you know that habits like over-apologizing, or difficulty sleeping could be signs of anxiety? Other clinical signs of anxiety could be being easily fatigued, difficulty concentrating, being easily irritable, frequent headaches, and even muscle pains. However, in this video,…
How to do OCD treatment in 60 seconds
Here’s a quick way to learn the evidence based treatment for OCD. Check out the Online OCD Program (🌟Try for free) – 💜 Take the OCD Tests ➡️ ➼ Do I have OCD? ➼ Do I have HOCD? ➼ Do…
HOW TO DEAL WITH DEPRESSION! It Can Kill You..
Taking care of your mental health is important, and if you recognize these signs, you may have high functioning depression. Even though this condition is often associated with persistent depressive disorder, it doesn’t always look the way you think it…
Sunday Vlog: Going to Church when you have Anxiety Disorder: #church #anxiety #depression
#anxiety disorder #depression #northeastindia #mentalhealth
A day in the life of someone with anxiety disorder #anxiety disorder #depression #northeastindia
Hello Everyone welcome to my channel I’m from Northeast India and have been living with anxiety disorder from last few months. In my channel, I’ll be showing how I handle everyday challenges of Anxiety Disorder and how I make progress…