The Truth Behind Your ANXIETY (UNDERSTAND THIS) 👈
Anxiety will always look to prevent you from seeing another side of the story. This kind of negativity bias gets strengthened when we run from or distract from it’s irrational beliefs, and when we don’t full heartedly enter into uncertain…
TRUST In What Your Anxiety Symptoms Really Are 🤝
When you begin building trust in other areas of your life, you begin seeing the future in a more open minded and optimistic manner which will trickle into trusting that your anxiety symptoms really are just anxiety symptoms. Find the…
One Of The Biggest Mistakes I Made During Anxiety Healing 😕
Repeat after me… “I now embrace this healing journey. I am patient and focused on the process, no longer the result.” “My positive momentum is like a train, it’s picking up speed and nothing can stop the good that’s coming…