Never Give Up: Addressing Hopelessness and Developing Hope, Empowerment and Inspiration

Never Give Up: Addressing Hopelessness and Developing Hope, Empowerment and Inspiration

Never #GiveUp Addressing Hopelessness and Developing #Hope #empowerment and #inspiration Helplessness and hopelessness are key features in clinical depression. To develop hope and inspiration it is important to focus on what you can control, set achievable goals and intentionally spend…

Mental Uplift  Depression & Anxiety | Winding Down

Mental Uplift Depression & Anxiety | Winding Down

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional…

Mental Uplift | Depression & Anxiety | Midday Reset

Mental Uplift | Depression & Anxiety | Midday Reset

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional…