3 Ways to Reverse NEGATIVE Thinking.. Anxiety Guy👀
Reverse negative thinking is a cognitive technique used to challenge and reverse negative thought patterns by identifying and questioning the validity of negative beliefs. It involves looking for evidence that contradicts negative beliefs and reframing them in a more positive…
Your MIND & BODY have a Feedback cycle. Anxiety Guy🤫
The mind and body have a feedback cycle in which mental states can affect physical states and vice versa. For example, chronic stress can lead to physical symptoms such as headaches or muscle tension, therefore physical exercise can improve mood…
3pm Recovery Strategies for Those Who Love Someone with an Addiction | Day of Hope Free Live CEU
Join me on March 10 for this LIVE presentation as our contribution to the Tennessee Day of Hope. Learn about evidence based practices to prevent mental illness and addiction and strategies for recovery. Doc Snipes will be recording live and…
12PM Enhancing Protective Factors for Mental Illness and Addiction | Day of Hope Free Live CEU
Join me on March 10 for this LIVE presentation as our contribution to the Tennessee Day of Hope. Learn about evidence based practices to prevent mental illness and addiction and strategies for recovery. Doc Snipes will be recording live and…
9am Prevention Through Improved Trauma Informed Screening & Assessment | Day of Hope Free Live CEU
Join me on March 10 for this LIVE presentation as our contribution to the Tennessee Day of Hope. Learn about evidence based practices to prevent mental illness and addiction and strategies for recovery. Doc Snipes will be recording live and…
How to WIN from your Inner Child.. Anxiety Guy🤫
To win from your inner child, you must first understand and acknowledge the needs and desires that drive their behavior. Once you are able to meet those needs in a healthy way, you can integrate your inner child into your…
Ask Doc Snipes Live Q&A Open Forum on All Things Mental Health & Addiction Recovery
Since we get so many questions, Doc Snipes will respond to those from paid members and superchats first and will answer all of the rest as time allows. #attachment #innerchild #Anxietyrelief #depressionrelief #cognitivebehavioraltherapy 📢SUBSCRIBE and click the BELL to get…
How To Deal With Self-Criticism – The Mean Voice in My Head
Self-criticism can be harmful to our mental health because it leads to negative self-talk, lowers self-esteem, and increases feelings of anxiety and depression. Additionally, constant self-criticism can create a cycle of negative thoughts, causing us to focus on our weaknesses…
How Sex Can Benefit Your Mental Health
Sex makes us feel a lot of things. What is the link between mental health and sex? In this video, we will explore the psychological and emotional benefits that come from sex and how it helps reduce anxiety and depression.…
Ask Doc Snipes Live Q&A Open Forum on All Things Mental Health & Addiction Recovery
Since we get so many questions, Doc Snipes will respond to those from paid members and superchats first and will answer all of the rest as time allows. #attachment #innerchild #Anxietyrelief #depressionrelief #cognitivebehavioraltherapy 📢SUBSCRIBE and click the BELL to get…