MUST WATCH If You have Fear or Anxiety.. 🤫
Pick up the free digital copy of my first book “ME v/s MYSELF” and get a personal inspirational message from me every week (Saturday) straight to your inbox. SIGN UP NOW today warrior: https://theanxietyguy.com/anxiety-guy-weekly-newsletter/ Begin your health anxiety recovery now…
How I RECOVERED from Anxiety..? 👀
Pick up the free digital copy of my first book “ME v/s MYSELF” and get a personal inspirational message from me every week (Saturday) straight to your inbox. SIGN UP NOW today warrior: https://theanxietyguy.com/anxiety-guy-weekly-newsletter/ Begin your health anxiety recovery now…
7 Signs You’re Not “Too Nice”, It’s Your Trauma (Fawning)
Are you feeling like you need to be “too nice” to people? Do you feel like you need to always put others first, even if it’s causing you pain? In this video, we are going to teach you about trauma…
Live Q&A with Doc Snipes
Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors,…
How to Move Away from SAFETY Net.. Anxiety Guy🤔
Begin your health anxiety recovery now at today. To move away from a safety net, you need to take calculated risks and step outside of your comfort zone. This may involve setting goals, acquiring new skills, and embracing uncertainty in…
3 Ways to Reverse NEGATIVE Thinking.. Anxiety Guy👀
Reverse negative thinking is a cognitive technique used to challenge and reverse negative thought patterns by identifying and questioning the validity of negative beliefs. It involves looking for evidence that contradicts negative beliefs and reframing them in a more positive…
Your MIND & BODY have a Feedback cycle. Anxiety Guy🤫
The mind and body have a feedback cycle in which mental states can affect physical states and vice versa. For example, chronic stress can lead to physical symptoms such as headaches or muscle tension, therefore physical exercise can improve mood…
3pm Recovery Strategies for Those Who Love Someone with an Addiction | Day of Hope Free Live CEU
Join me on March 10 for this LIVE presentation as our contribution to the Tennessee Day of Hope. Learn about evidence based practices to prevent mental illness and addiction and strategies for recovery. Doc Snipes will be recording live and…
12PM Enhancing Protective Factors for Mental Illness and Addiction | Day of Hope Free Live CEU
Join me on March 10 for this LIVE presentation as our contribution to the Tennessee Day of Hope. Learn about evidence based practices to prevent mental illness and addiction and strategies for recovery. Doc Snipes will be recording live and…
9am Prevention Through Improved Trauma Informed Screening & Assessment | Day of Hope Free Live CEU
Join me on March 10 for this LIVE presentation as our contribution to the Tennessee Day of Hope. Learn about evidence based practices to prevent mental illness and addiction and strategies for recovery. Doc Snipes will be recording live and…