How Your Upbringing Shapes Your Personality
What was your childhood like? There are combinations of different factors acting together to influence you to become the person you are today. So if you’re wondering what happened to the shy or outgoing kid you used to be, let’s…
3 Ways to Reverse NEGATIVE Thinking.. Anxiety Guy👀
Reverse negative thinking is a cognitive technique used to challenge and reverse negative thought patterns by identifying and questioning the validity of negative beliefs. It involves looking for evidence that contradicts negative beliefs and reframing them in a more positive…
How to WIN from your Inner Child.. Anxiety Guy🤫
To win from your inner child, you must first understand and acknowledge the needs and desires that drive their behavior. Once you are able to meet those needs in a healthy way, you can integrate your inner child into your…
What Can We Learn From Our Sleep? | Compilation
The first 1,000 people to use the link will get a 1 month free trial of Skillshare: Dreams can be scary, mystifying, and sometimes unnatural feeling experiences, but there’s plenty about them that are perfectly ordinary. Here’s a compilation of…
The Big 5 OCEAN Traits Explained – What’s Your Personality?
How would you describe yourself? Would you even know where to start? Personality is complicated, fortunately, psychologists have come up with a way to assess five key factors of it. OCEAN is an acronym relating to a person’s openness, conscientiousness,…
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9 Signs You Need Therapy [@Psych2Go Edition]
Have you ever been to therapy? There is a common misconception that therapy is for people with severe mental health issues. The reality is that therapy can be for anyone. Working professionals, athletes, and even kids go to therapy. Therapy…
9 Uncomfortable Signs You’re Healing Emotionally
Healing is not easy. There’s a lot of stigma regarding going to therapy and doing any independent inner self work. It’s seen as something that either weak or crazy people do. That’s not true. It might not be 100% easy,…
6 Signs You have a HIGH IQ, But Not EQ
Are you struggling to know whether you have a high IQ or high EQ? Sometimes, you can have both, but most often than not, someone can have really high intelligence quotient but a really low emotional quotient. Having a low…
7 Signs You’re A True INFJ (Rarest Personality Type)
INFJ’s are often referred to as the “Advocate” or “Idealist,” and they frequently feel misunderstood. Perhaps it’s because they’re the rarest MBTI personality type, accounting for only 1% to 3% of the population in the United States. Today we’re going…
HOW TO DEAL WITH DEPRESSION! It Can Kill You..
Taking care of your mental health is important, and if you recognize these signs, you may have high functioning depression. Even though this condition is often associated with persistent depressive disorder, it doesn’t always look the way you think it…