6 Reasons Why You’re Addicted to Sadness
Why aren’t more people happy? And why does it seem so hard for the rest of us? Well, psychology tells us that it’s not actually that simple and that there’s a lot more to happiness than we think. In fact,…
5 Signs You’re Clinically Depressed, not Sad
Has your mental health recently taken a toll? With the end of school and start of a summer break, it is very easy for us to feel increased pressure from our parents or people around us who tell us what…
5 Signs You’re Experiencing Deep Loneliness
Are you lonely? The feeling of loneliness is not the same as being alone. Being alone is a state of being, like living away from friends or family, while loneliness is a feeling. There’s a saying that you can feel…
HOW TO DEAL WITH DEPRESSION! It Can Kill You..
Taking care of your mental health is important, and if you recognize these signs, you may have high functioning depression. Even though this condition is often associated with persistent depressive disorder, it doesn’t always look the way you think it…
Mental Uplift Depression & Anxiety | Winding Down
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional…
Mental Uplift | Depression & Anxiety | Midday Reset
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional…