You’re probably doing this OCD compulsion

This compulsion is super common. Many will do it and not even realize they are doing it. It can be very sneaky. Let me know in the comments if you’ve caught yourself doing this. 😉

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✅ OCD program from home (try for free) ➡️
✅ OCD course for parents, spouses, and families: ➡️
✅ BFRB’s (hair pulling, skin picking, nail-biting) (try for free) ➡️

Check out NOCD for online therapy:

💜 Take the OCD Tests ➡️
➼ Do I have OCD?
➼ Do I have HOCD?
➼ Do I have Harm OCD?
➼ Relationship OCD
➼ How severe is my OCD?
➼ Do I have hair-pulling disorder?
➼ Do I have skin picking disorder?

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